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7 Ways to Prevent Bone Loss

April 22, 2022

Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.

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⟵ How to Make Sustainable Lifestyle Changes in 2022
Foods to Eat for Healthy Bones ⟶

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